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Week starting Dec 28, 2008

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Member Since:

May 17, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Short-Term Running Goals:


Long-Term Running Goals:


Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nimbus 10 Gold Lifetime Miles: 204.50
Wave Rider 11 #2 Lifetime Miles: 110.80
Wave Rider 11 #1 Lifetime Miles: 86.70
Nimbus 9 Yellow Lifetime Miles: 43.50
New Balance Blue Lifetime Miles: 30.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00
New Balance Blue Miles: 8.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

I went on a run from my parents house in Highland.  The weather was wonderful today.  I saw 1 moose, 43 elk, a pheasant and tons of deer.  It was really cool.  The mileage was relaxed and easy.  It is nice to just enjoy running without the stress of racing right now.

New Balance Blue Miles: 8.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00
New Balance Blue Miles: 8.00
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