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May 16, 2024

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20082009
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Member Since:

May 17, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Short-Term Running Goals:


Long-Term Running Goals:


Personal:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nimbus 10 Gold Lifetime Miles: 204.50
Wave Rider 11 #2 Lifetime Miles: 110.80
Wave Rider 11 #1 Lifetime Miles: 86.70
Nimbus 9 Yellow Lifetime Miles: 43.50
New Balance Blue Lifetime Miles: 30.80
Wed, Nov 12, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

I ran seven miles before heading to work after school today.  It was a nice run and I am excited and nervous for the long run this weekend.  It should be quite an experience.  I think that I will do some speed work tomarrow and take all day Friday to rest and travel to Texas.

Comments
From jtshad on Thu, Nov 13, 2008 at 10:52:55

What are you running in Texas?

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