Running

May 18, 2024

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Member Since:

May 17, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nimbus 10 Gold Lifetime Miles:						204.50
Wave Rider 11 #2 Lifetime Miles:						110.80
Wave Rider 11 #1 Lifetime Miles:						86.70
Nimbus 9 Yellow Lifetime Miles:						43.50
New Balance Blue Lifetime Miles:						30.80

Tue, Aug 26, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
19.00	2.50	0.00	0.00	21.50

I went running this morning up on the bonneville shoreline trail above the university of Utah for 90 minutes. It felt great. Tonight I am going to sugarhouse to train with Demetrio's running group. That ought to be a blast. The Legs are feeling better and better. Yeah.

I went to run with Tyler and Demetrio's group. It was nice to see the wide range of runners who were there. Demetrio gave me some good tips on marathon running. I ended up just doing some 400s and stopped when I felt too tired. I am excited for TCM and for the marathons further in the future.

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