Running

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nimbus 10 Gold Lifetime Miles:						204.50
Wave Rider 11 #2 Lifetime Miles:						110.80
Wave Rider 11 #1 Lifetime Miles:						86.70
Nimbus 9 Yellow Lifetime Miles:						43.50
New Balance Blue Lifetime Miles:						30.80

Tue, Sep 02, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
23.00	0.00	0.00	0.00	23.00

I ran a half marathon at a fairly relaxed pace. It is still weird to push my hips forward while running. But it is getting better.

Then I did an easy 10 miles this afternoon. It was a blast. I am looking forward to racing some more. I love all the road races.

Comments

From Jon on Thu, Sep 04, 2008 at 14:52:10

What do you mean you push your hips forward? Are you changing your form? Injury?

From seth on Fri, Sep 05, 2008 at 12:52:50

Jon,

I am just trying to improve my form by standing taller and keeping my hips forward. I was "sitting" or shuffling too much. We will see what happens.

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