Running

May 01, 2024

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Member Since:

May 17, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nimbus 10 Gold Lifetime Miles:						204.50
Wave Rider 11 #2 Lifetime Miles:						110.80
Wave Rider 11 #1 Lifetime Miles:						86.70
Nimbus 9 Yellow Lifetime Miles:						43.50
New Balance Blue Lifetime Miles:						30.80

Mon, Jan 12, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
15.00	0.00	0.00	0.00	15.00

My legs are feeling pretty good right now. An easy 15 miles is helping up my confident for the future races. I am feeling better and better as far as my overall fitness goes. I have to run hard this week, because next week I will be eating 24-7 on a cruise to Mexico with Meagan's family. Yea!

Nimbus 9 Yellow Miles: 15.00

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