I had to get up early to run before a long day at work. These miles were a little slow and sore at first, but then they got to feeling easy and fun. I feel like I am getting into better shape.
Slow at the beginning was 7-8 min miles, then I picked up to 6-7 min miles for the rest of the run. It look like you are running well. Keep it up. We should have a fun year.
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