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May 01, 2024

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20082009
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Member Since:

May 17, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Short-Term Running Goals:


Long-Term Running Goals:


Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nimbus 10 Gold Lifetime Miles: 204.50
Wave Rider 11 #2 Lifetime Miles: 110.80
Wave Rider 11 #1 Lifetime Miles: 86.70
Nimbus 9 Yellow Lifetime Miles: 43.50
New Balance Blue Lifetime Miles: 30.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.000.000.000.0015.00

I went on a long slippery run all over salt lake.  I didn't see very much wildlife, but it was a very enjoyable run.  I think I spotted 15 deer or so, but nothing else, besides a large black lab which tried to bite me.  Stupid Dog!  I am still working on increasing my mileage, and I am debating how aggressively I want to race this year.  We will see.

Nimbus 9 Yellow Miles: 15.00
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