Running

Harrington Memorial 5k

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20082009
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Member Since:

May 17, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

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Long-Term Running Goals:


Personal:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nimbus 10 Gold Lifetime Miles: 204.50
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Wave Rider 11 #1 Lifetime Miles: 86.70
Nimbus 9 Yellow Lifetime Miles: 43.50
New Balance Blue Lifetime Miles: 30.80
Mon, May 26, 2008
Race: Harrington Memorial 5k (3.1 Miles) 00:15:33, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

I have won this 5k 4-5 times.  Usually there isn't much competition.  But this year the race was stacked with college runners.  I just pushed the first 2 miles, and then jogged into the finish with Dustin Bybee (BYU).  He easily outkicked me the last 400m.  It was a fun run.  

The mileage was slow and easy, just a good recovery. 

Comments
From Adam RW on Thu, May 29, 2008 at 21:18:04

Great race. It is nice when you can run a "slow and easy" 15:33...

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