Running

March 29, 2024

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20082009
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Member Since:

May 17, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Short-Term Running Goals:


Long-Term Running Goals:


Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nimbus 10 Gold Lifetime Miles: 204.50
Wave Rider 11 #2 Lifetime Miles: 110.80
Wave Rider 11 #1 Lifetime Miles: 86.70
Nimbus 9 Yellow Lifetime Miles: 43.50
New Balance Blue Lifetime Miles: 30.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.300.000.000.009.30

I went on a nice 9.3 miles this evening. I wasn't feeling well this morning, and decided it would be better not to get up and run. The IT Band is feeling better, although it is still too tight for my liking.

Wave Rider 11 #2 Miles: 9.30
Comments
From superfly on Sat, Feb 07, 2009 at 15:14:57

Thanks Seth. Keep working hard and your going to do great things. What's the next big race?

From jtshad on Sun, May 17, 2009 at 11:20:52 from 69.20.133.155

Congrats on the win and the smokin' 2:22 at Ogden! Man, that is a strong run...did you have to run most of it by yourself or did you work with Nick?

From josse on Mon, May 18, 2009 at 21:57:03 from 75.216.51.235

Saw that you won Ogden and just wanted to congratulate you on an awesome race!

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