Running

April 19, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nimbus 10 Gold Lifetime Miles:						204.50
Wave Rider 11 #2 Lifetime Miles:						110.80
Wave Rider 11 #1 Lifetime Miles:						86.70
Nimbus 9 Yellow Lifetime Miles:						43.50
New Balance Blue Lifetime Miles:						30.80

Wed, Feb 04, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
11.20	0.00	0.00	0.00	11.20

I got up early and ran with Chad and Josh. Talk about great runners. It was nice to have some company. They told me about last year's St George Marathon. Sounds like a ton of fun. The mileage was enough for this morning. I will see how I feel this afternoon.

Wave Rider 11 #1 Miles: 11.20

Comments

From Chad on Wed, Feb 04, 2009 at 11:26:22

It was good to hook up with you this morning, Seth. Let's do it again. You've got a great season ahead of you.

From dave holt on Wed, Feb 04, 2009 at 11:41:29

They must have been talking about some other race - it was anything but "a ton of fun".

From seth on Wed, Feb 04, 2009 at 11:59:04

Chad,

I thought that this morning was a race. You totally put me into the hurt locker. Best of luck with everything, I look forward to running with you again.

Dave, All racing should be fun. Expecially the races you aren't worried about.

From dave holt on Wed, Feb 04, 2009 at 12:44:28

It actually was fun - but gut-wrenching at the same time.

From Logan on Thu, Feb 05, 2009 at 17:13:05

Congrats on the new addition this fall. Katey and I are loving life down here in St. George. We haven't had to shovel snow once! My leg is slowly but surely feeling better. My focus now is running Squaw Peak in June. It will be a nice change of scenery for the next little while. Hope the IT band starts to feel better.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):