Running

Cold Turkey

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20082009
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Member Since:

May 17, 2008

Gender:

Male

Goal Type:

5 K Finish

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Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nimbus 10 Gold Lifetime Miles: 204.50
Wave Rider 11 #2 Lifetime Miles: 110.80
Wave Rider 11 #1 Lifetime Miles: 86.70
Nimbus 9 Yellow Lifetime Miles: 43.50
New Balance Blue Lifetime Miles: 30.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.003.750.000.0023.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

It is nice to just run for fun for a couple weeks.  I have been sick this week.  Meagan and I have the same bug, but we are happy and loving life.  It is sad to see the weather get colder and more miserable.  I enjoy the summer runs much more that I enjoy the winter ones.  I guess that I need to find more beauty in winter running, but it is hard to see beauty when my eyes are frozen. 

 

Comments(2)
Race: Cold Turkey (3.75 Miles) 00:19:48, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.003.750.000.0013.75

Well I decided to come out and run the Cold Turkey.  After winning the 4 miler in Utah county the last couple years I wanted to try something new.  Besides that some of the $ went to spiderman, and the family with a 2.5 year old child suffering from luekemia and chemo therapy.  It was a great race.  Nobody too competitive was pushing me besides a 16 year old named Jamal.  After the race I gave the 1st overall medal to the Father of the cancer patient.  I know that kid is running a lot tougher race right now, and I hoped that the medal would brighten his day.  Well gotta jet.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.003.750.000.0023.75
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